Climbing stretching guide for cool-down
Stretching is an essential part of training.
We decided to create a printable stretching guide for climbers to make proper stretching and leaving no muscle unstretched.
- Download the PDF file for free
- Print it on A4 paper
- Post it in your training area
- Train and climb safely
![Climbing stretching guide](https://ucraftclimbing.com/media/wysiwyg/Ucraft/Climbing-strtching-guide-by-UCraft-climbing-_4_1.jpg)